Congratulations on taking the first step towards a stronger, healthier spine!
We’re working overtime to fine-tune our groundbreaking online medical yoga program designed to support spinal health through personalized, diagnostic-driven yoga practices.
Can’t Wait? Enjoy 4 Expert Yoga Tutorials Now!
While we finalize our comprehensive spine health program, we’re offering free access to 4 expert yoga tutorials at www.nicolesaal.com. These carefully curated videos will give you a sneak peek into our innovative approach to yoga as a healing modality.
Stay Tuned: Your Spine’s New Best Friend is Coming Soon
Our program is almost ready to transform how you think about yoga and spinal health. Keep an eye on your inbox for more details about this game-changing wellness resource.
As always, I am here for you to answer any questions!
Cheers to a happy, healthy and mindful New Year!
—Nicole
Disclaimer: The practices, movements, and methods described on this site should not be used as an alternative to professional diagnosis or treatment. It is recommended that before beginning any treatment or exercise program, you should consult medical professionals to determine whether you should undertake this course of practice. The authors and contributors of this site are not responsible in any manner for any injury or negative effects which might occur through following the instructions and advice contained in this book.
Breathe. Pose. Transform.
